i conked out last night before i could write because of being spent from yesterday evening's workout. i haven't done the scientific 7-minute work out in maybe 5 months. felt like my body woke up in a different way. definitely should keep it up. slept well also.
as for zumba, well. k says i need to learn how to dance like a girl. i have discovered i can't rotate hips and do any other body movement simultaneously. what does this say about me? how i sit in my body? i have always been on the awkward side. sometimes when it's just dancing to a song i feel more comfortable. something about music that naturally dictates movement. but the moment i have to follow choreography my body feels rigid and movement in different parts of the body disjointed rather than in a flow.
yesterday felt like a day that i would like to be repeated as most normal work days. for a few seconds in the morning i didn't know what to do with myself and started asking if i can help with some other big ongoing tasks. i managed to finish tasks i set myself and could take on new tasks by lunch time. can all days be like this?
lots of tasks to do today and i want to finish them so i better get on.
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